Grace Hanshaw
Grace  Hanshaw


San Diego, Calif.

High School:
Westview HS

Last College:
San Diego Mesa College




T&F Set for Competitive Meets at Stanford & UCI

T&F set for competitive meets at Stanford & UCI


T&F Stays Local at UCSD's Triton Invite This Weekend

T&F stays local at UCSD's Triton Invitational


Sper Leads Aztecs at CA Invitational Heptathlon

Sper leads T&F at CA Invitational Heptathlon


Heptathletes Wrap Up First Day of California Invite

Heptathletes wrap up first day of California Invite


T&F Back in Action for Two Meets at Azusa Pacific

T&F back in action for two meets at Azusa Pacific

As of July 8, 2016

Collegiate Bests
3,000 Meters (Outdoor):
11:28.11 (April 7, 2013 at Mangrum Invitational - San Marcos, Calif.)
5,000 Meters (Outdoor): 17:26.11 (May 10, 2014 at Oxy Invitational - Los Angeles, Calif.
5,000 Meters (Cross Country): 18:01.1 (Oct. 19, 2013 at San Marcos Cougar Challenge - San Marcos, Calif.)
6,000 Meters (Cross Country): 21:51.0 (Sept. 13, 2014 at UC Riverside Invitational - Riverside, Calif.)
10,000 Meters: 37:20.17 (April 4, 2014 at Cal/Nevada Championships - La Jolla, Calif.)

NCAA West Regional Cross Country Championships
133rd (22:38.5 - 6K)
2014: 120th (22:24.6 - 6K)

Mountain West Cross Country Championships
42nd (25:08.80 - 6K)
2014: 77th (23:33.9 - 6K)

Outdoor Track and Field:
Competed in two 5K's during the season, running the event on March 25 at the Aztec Invitational and on April 14 at the Bryan Clay Invitational ... opened with a 18:59.79 at the Aztec Invite, before running a season-best time of 18:18.26 at the Bryan Clay Invite.

Indoor Track and Field: Did not compete during the indoor campaign.

Cross Country: Ran in five of the team's seven races on the season, including both championship meets ... was the team' No. 2 runner in two races, No. 3 placer in two others and fourth in one race ... was 133rd at the NCAA West Regional 6K on Nov. 13 in 22:38.5 ... came in 42nd at the MW Championships (6K) on Oct. 30 in 25:08.80 ... opened her season with a fourth-place finish at the Mark Cover Classic (5K) on Sept. 5 in 18:29.57 ... came in 13th at the Aztec Invitational (5K) on Sept. 18 in 19:09.41 ... added a fifth-place showing at the UNLV Invitational (5K) on Oct. 3 in 18:09.4.

Outdoor Track and Field:
Did not compete during the indoor campaign.

Indoor Track and Field: Did not compete during the indoor season.

Cross Country: Ran in all seven of the Aztecs' races during the 2014 cross country campaign ... was the team's top finisher at the NCAA West Regional (6K) on Nov. 14 in 22:25.6 and also at the Aztec Invitational (5K) on Sept. 20 in 19:32.80 ... also was SDSU's No. 2 runner at the Mark Covert Classic (5K) on Aug. 30 in 19:51.3, and in back-to-back races at the Stanford Invitational (6K) in 23:31.0 on Sept. 27 and the Highlander Invitational (5K) on Oct. 18 in 18:17.4 ... had an impressive three top-10 overall finishes, coming in seventh of 67 at the Aztec Invite, ninth of 82 at the Highlander Invite and ninth of 94 at the Mark Covert Classic.

Outdoor Track and Field:
Ran four times in the 5,000 over the season and twice in the 10K ... made her outdoor debut in the 5K at the UCSD Collegiate on March 15, taking third in 18:12.31 ... was second in the save event on March 28 at the Aztec Invitational in 17:46.21 ... took second in the 10K at the Cal/Nevada Championships on April 4 in 37:20.17 ... came in 12th in the open 10K in 37:31.50 at the Mt. SAC Relays on April 17 ... took fourth in the 5K at the Triton Invitational on April 25 in 17:54.08 ... saved her best for last, running a huge PR in the 5K in 17:26.11 at the Oxy Invitational on May 10.

Indoor Track and Field: Did not compete during the indoor campaign.

2012-13 (at San Diego Mesa College)
Ran two seasons (2012-13 track and field, 2012-2013 cross country) at San Diego Mesa College, where she excelled in the distance events ... this year (2013) in cross country was fifth at the California Community College State Championships, first in the Pacific Coast Athletic Conference Championships and second in the Southern California Championships ... ran outdoor track and field best times of 11:28.11 in the 3,000 and 18:47.90 in the 5,000.

High School
Ran three years at local Westview High School ... was a 2010 California State High School Cross Country Championships participant ... helped the Wolverines take seventh at the 2010 Division II State Cross Country Championships (Westview had never done that well at state before and still hasn't achieved a better team ranking), while winning the CIF San Diego Section, Division II Championships ... owned high school track and field best times of 5:39.0 in the 1,600 (2011) and 11:52.88 in the 3,200 (2011).

Grace Hanshaw was born April 3, 1993, in Fairfax, Va. ... parents are Rick and Mary Hanshaw ... majoring in biology.

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